Broccoli Seeds for Sprouting

Growing your own sprouts from seed is easy - and rewarding in so many ways. You can produce super-nutritious food on your kitchen countertop in just a few days. Even in the dead of winter! Sprouting is a very economical and fun way to ensure your diet is chock full of vitamins, minerals, protein and phytonutrients at a fraction of the cost of expensive supplements. Naturally, it all begins with buying high quality sprouting seeds.

Broccoli is a nutritional powerhouse and broccoli sprouts even more so. These sprouts are nutrient-dense and excellent sources of vitamins A, B, C, and E. They also contain essential minerals including calcium, iron, magnesium, phosphorus, potassium, and zinc.

Many studies show that broccoli sprouts have the highest potency of sulforaphane among the cruciferous vegetables.